Struggling With An Addiction to Chaos & How I Choose Worthiness

I believed in my heart that it was love. I know now it was the addiction of feeling loved, wanted, desirable – the addiction of codependence, an obsession with chaos.

Olivia GaughranJuly 16, 2019boyfriend, ex boyfriend, relationshipsComment

Intense Rejection and Emotional Budgeting: The Beginning

Emotional budgeting strips away the things most necessary for wholehearted living.

Most PopularOlivia GaughranMarch 25, 2018shame, rejection, relationships, relationship, boyfriend, girlfriend, breakup, heartbreak, healing, vulnerability, self care, the importance of self care Comments

There Is A Difference Between A Fight and an Argument

Think about changing the way you disagree with your partner.

Losing Your Soulmate Without Losing Your Soul

We grow together and we grow apart.

Olivia GaughranFebruary 26, 2018love, young love, relationships, boyfriend, girlfriend, loss, sadness, grief, coping, depression, heartbreak, broken, the importance of self care, self care, losing yourself, thank you, breakup, in loveComment

The Dark

there is no great joy without great pain,

no self-awareness without self-compassion.

explore the dark, unafraid.